The first of four tiers — Participant, then Practitioner, Facilitator, and Master Facilitator. This one is earned by completing the full loop across all 10 stations: lessons understood, real reps done, and time spent in a Group.
Tier 1 of 4 — Earned Certification
This certifies completed training across all 10 stations of the Mental Fitness Gym — lessons understood, reps actually done, and real participation in the community around each skill.
Participant