Got a Group You Want to Build?
Every walk of life carries its own kind of wisdom. If you've lived through something — and you think a group built around it could help other people navigate the same thing — this is where that idea starts. Share it below, and Fred will personally follow up.
Community Looks Like You
Parent
Grandparent
Grandparent
Doctor
Nurse
Soccer Coach
Basketball Coach
Tradesperson
Recovery Support
Mindfulness Guide
Peer Support
Veteran
First Responder
Mentor
Chef
Artist
Traveler
Wellness Advocate
Our Vision
Groups Across the Country. Will You Be the First?
The vision here isn't one group in one place — it's a growing map of groups all across the country, each one started by someone who saw a need and decided to build something for it. Maybe that's your neighborhood. Your county. Your state. Wherever you are, there's a real chance this hasn't been built yet where you live — which means you could be the one to start it.
What We Look For In A Group
Group Dynamics
Real, sustained connection between the people in it — not a one-time event, but something that holds up week after week.
Fidelity to Mental Fitness Principles
Grounded in the 8 skills — Focus, Emotional Balance, Communication, and the rest — not generic self-help advice.
Integrity to Community Values
No judgment, no deficit framing, no implying anyone's behind. A companion for people, never a replacement for professional care.
Group Reviews
Willing to check in on how the group is actually going, and keep adjusting as real people bring real feedback.
Accountability
Every group needs a clear point person — someone who shows up, keeps things on track, and takes real ownership of how the group runs.
Got It. Thank You.
Your group idea is on its way to Fred. He reads every submission personally and will follow up with you directly.